Tuesday, June 19, 2018

Scan-xiety...It's a Thing (Part One)


I could have been nervous. I should have been nervous. I was headed to Washington DC a few weeks ago to repeat a test – CT scan of my chest - three months after my first scan in February showed “something not normal” in two of my lymph nodes under my clavicle. February, I had been complaining of a cough and of a tightness in my chest. A few times, I actually came close to asking Liz to take me to the ER (no joke) because I was having such breathing issues.



I was told by my oncologist if I should ever have “symptoms” that last a week or two, I should bring them to her attention. So, after a few weeks of feeling this as if I was either having a heart attack or my lungs were collapsing, I finally mentioned it to her. Previously, it should be known, I voiced my opposition to the “standard of care” given to breast cancer patients who just finished chemo.  That standard of care is basically composed of kicking you out of the nest that is constant attention and hands on by the medical team for six or so months while they inject poison into your system that makes your hair fall out (which turns out to be the least of your worries) and then telling you to “go live your life”.  Oh, and come back and see me every three months for blood work and a chat on how you’re feeling. AHHHH! Couldn’t they put me in a scanner, I replied? Couldn’t you shove me into an MRI machine and ENSURE my cancer hadn’t returned?  For crimeny sake, I did not know I had cancer the first time!  How the hell am I to know it’s come back?!?!




Anyway, she heard me (as it turns out, I’m not the first of her patients to have such a meltdown. I was assured most of us – apparently - have similar reactions), but she was staid fast on the “NO SCANS” sign she posted in her front window the day I graduated from chemotherapy, patted me on the head as she scooted me out the proverbial door.



So I complained.  And I explained these were real feelings. And I looked scared.  She heard me and agreed to CT my chest and figure it out. This was February of this year.  I had just finished my “extra curricular” rounds of chemo (Xeloda). Surely, some of that poison was still in my system, hunting down any stray cancer cells in my body.  Surely, cancer couldn’t have come back THAT soon? Yes. Yes, in fact, it could.



The “good news” was my lungs were clear as clear can be!  The “bad news” was they saw what appeared to be two slightly enlarged lymph nodes under my clavicle.  Ugh. They were too small to see in a PET Scan, too small to biopsy.  All that could be done was to WAIT three months or so and have another scan to see if they grew, or changed in anyway. Really?  That’s the answer? To wait?  Wait to see if they grow? I hate cancer! I just hate it. By the way, as soon as I knew my lungs were fine, my “symptoms (the coughing, the tightness, the feeling of needing to go to the ER) all just disappeared. Went away. Your mind is a powerful friend and/or foe…..more on that later.



Three months has past. Three months of waiting. Of pushing the anxiety and the fear down into some other compartment in my head. I started mediating regularly - like EVERY day. Which has helped a great deal. I needed a distraction – and a prescription of Xanax – to make it through this. Oh, so we moved. We sorted through 30 years of living our lives in DC, and we tossed out, sold, gave away almost everything! My crap went beyond 30 years as I discovered grade school report cards, high school Year Books, old catcher masks from a time well-remembered, and grade school report cards in my stash in the attic. We then piled our 12-year old vizsla into the back of the SUV and conjoiled a good friend to join us on the two-day, two-vehicle, totally uprooted drive to Fort Lauderdale.  That whole thing was distracting, I supposed.



Now, I’m back in DC. Back to the “bubble” of political upheaval, stress, traffic, congestion, yuck. Back to have another scan of my chest. Back to see if cancer has returned.  How wonderful.



So I should have been nervous.  “It” even has a name, scan-xiety. The fear of the scan. What it can tell you. Cancer has returned. You are now incurable. You are now stage four. (there are no more “stages”, BTW). You have metastatic cancer. So, sure all that can provoke anxiety. For sure. I should have been nervous. Scared out of my wits. Frightened and losing sleep. Remember, I wanted to be scanned A LOT when I finished chemo. I haggled with my oncologist about it. I wanted something to tell me I was cancer-free. I wanted something to look inside my body and tell me it had not returned to my liver, my lungs, my kidneys, my bones. What I didn’t know (but the doc was genius to) every scan turns up something. It may not be cancer, but nevertheless, you’ve now jumped down the rabbit hole of the “unidentified spot” and chasing after the truth (meaning additional tests to check out the previous tests) now commences.



I went alone to DC. My wife is busy keeping a roof over my head and my belly full.  I haven’t worked in almost a year now. We were grateful she could keep her job in DC and work remotely. This was key to our decision to move away from DC and the stress of living in the DC metro area. So I came back alone.  I went to my appointment alone.  I could have asked any of my friends to go with me and I know they all would have, but I didn’t.  I wanted to face this alone. I wanted to stare down my fear (this time) alone.  I felt confident and strong – regardless of the outcome. I knew – no matter the result – I’d be ok.



Off to the hospital I went. This is a VERY familiar place. Almost comforting to be there.  I traveled down the elevator to the ground floor where the Imaging Department of Sibley Hospital is located. I checked in and took a seat. All pretty standard. After all, I just went through these steps three months ago. All very familiar.  Then a nice gentlemen walked up to me, knelt down and hands me a bottle of some pre-mixed (berry favored) drink and tells me I’ll need to drink it… and there’s another one behind it.  It tastes ok. It’s tolerable. It’s berry favored.



Several minutes later, the kind woman who started my IV the first time comes out and ushers me back to the department. She pricked my finger to ensure my kidney levels are strong enough to handle the “contrast” that’s about to enter my body via the IV. It’s the contrast dye that will “light up” anything unusual in the CT scan.  The berry flavored drink will do the same in my abdomen.  You see, not only am I repeating the chest CT of a few months ago, I’m also attempting to qualify for a clinical trial in Miami. To be accepted, you have to show you have no evidence of cancer. Thus, additional CT scans of my abdomen and pelvis region were ordered.  Do it all at once, I asked…



My IV line in, she took me to the room with the big machine. It’s a tube, really. You lie down at the front end of it, covered in warm blankets. Told to put your arms above your head (not as easy for me these days), close my eyes, and the tech hooked up my IV to a machine that administers the contrast dye. “You will feel a sense of warmness, like you are peeing your pants. But you are not”…..hmmmm yes, I remember that.



The machine doesn’t make any sound as you simply slide in and out of it. Asked to hold your breath a few times.  Gratefully, it’s not like an MRI machine that beats and hums and whizzes at ear-splitting levels for 45 minutes. No, this is quite civilized. After about 5 minutes I’m done. Out of the machine (I didn’t even have to change into a gown) and headed out of the hospital. In two days I meet my DC-based oncologist for the results.  I drive a car- borrowed from a good friend - to the home of other good friends who agreed to put me up for the week, and we share a meal, a few drinks, and a few laughs. The next day, I'm lying in a chair, shirt off, getting the line work done for my chest tattoo. Hey, when time could be your enemy, you don't wait.  



To Be Continued……….

Tuesday, January 16, 2018

A Year: 12 Months, 56 Weeks, 365 Days



Within the week I will turn 54 and I will honor the day I was told I had cancer. It’s a lot to absorb within a few days but so is my life these days. I received a call from my doctor that will forever change my life one year ago. It’s a call NO ONE wants to ever receive. I have been told that one becomes a cancer survivor the day they are diagnosed. Since, I have spent 38 weeks out of last 56 weeks undergoing chemotherapy, survived three surgeries, and can now say I survived cancer. I hope it’s forever, but of course the frightening thought that I may be among the 20% of women who will experience a metastatic re-occurrence, will forever follow me and Liz as we try our best to find a “new normal”.


They say, “never a better time like the present”, and life with cancer will drill those words into your brain like nothing else can. And so, I’m pleased to let you know Liz and I have decided to leave the home we have known for over two decades and re-locate to our condo in Fort Lauderdale. And it’s a good thing.



I have called the DC area home for almost 30 years. I moved to the area immediately after college in the winter of 1986, to work for Senator Harkin as an unpaid intern. After a few months with no income, I moved to the Boston area and fell in love with the Red Sox – staying in contact with the Senator’s office and hoping for a paid opportunity to work in his office.  That opportunity came in 1989, and I have lived here ever since.


I met and married my wife here, I have filled my resume with incredible opportunities here, and conversely have had my heartbroken professionally too many times to mention here. And I have worked for and beside tremendously talented individuals here. I have made life-time friends here. I grew my village here. I have lived a full life here. I also was diagnosed with cancer here. 



The decision to re-locate our lives closer to my brother and his family, to warmer weather, to a less stressful atmosphere, to a condo – on the wonderful intracoastal with a view of Atlantic Ocean - we spent blood, sweat, and a few tears to remodel to our heart’s content has been comforting. Leaving our friends, our neighborhood, the wonderful District of Columbia and all it affords culturally and historically, and the superb medical teams we’ve both been able to cobble together over decades will not be easy. But nothing truly worth your time is ever easy.


Professionally, I don’t know where I’ll go or where I’ll end up. I have been privileged to join a few Boards and to work on a few projects with special nonprofits in the south Florida area already, hoping to lend my voice, my experience, and my love of management to hopefully make a positive difference. The importance to give back and to lend a hand has surfaced to the top of my “to-do” list.  


My 53rd year has been a year for the ages. It’s been horrifically tragic and wonderfully uplifting. As it comes to an end, I can honestly say I understand who makes up my village. I will not take any moment of any day for granted. I see the world - my world - clearer than I ever have. I recognize that my time on this earth is measured, and that many women diagnosed with me are not here to celebrate another day. So I’m really happy to see my 54th birthday. 

Lift a glass to me on my birthday, January 19th and again on January 24th to honor the day I became a cancer survivor.



And make plans to visit us in Fort Lauderdale! Go Vikings, SKOL!!!!

Monday, January 1, 2018

Happy New Year - Happy New Beginning



Yesterday I took the last of my cancer treatment. Chemo has now ended for me. After an entire year of chemo, surgeries, doctors and meds, I can say my treatment for cancer is over.  Now, I will see my oncologist once every three months for blood work and for a discussion of how I feel. Every three months for the next three years, this will be my cancer-screening routine. The months, weeks, days, and minutes in between I will struggle to find the new me and to live my life free of cancer - and as free of worry of its return - as I can.


I have found monthly support groups with other survivors and intermittent one-on-one counseling to be extremely helpful. I practice my mindfulness mediation every day. Focused on the here and now. I search – and hopefully find - what the day provides for me to be as happy, healthy, and in the moment as possible.

I have been told by survivors and my doctors that time out of treatment can be the most difficult. More than once, my oncologist has mentioned this and to “let her know” if it gets too overwhelming. During treatment, your days are scheduled for you. Doctor appointments, treatments, medicine schedules - all meant to fight the disease - are structured for you. Your job is to stay the course, pay attention, speak up, and follow doctors' orders. Once treatment ends and hopefully you are declared “disease free”, your medical team cuts you lose -  in what seems as a quick and cruel fashion -  to rediscover yourself and to find your own path in this new life you’ve been given.

So that’s where I am. Figuring out what and how much cancer has changed me. Whittling away those things that are no longer important to my happiness. Determining how much stress I can handle, how much excursion my body can take, how to deal with disappointment without feeling defeated.

Anyone of us can be gone tomorrow. Today, I’m as cancer free as you are. But those of us who have stared at having no tomorrows have a deeper understanding of how precious each day can be. Living a life satisfied and content. Not taking anything, anyone, anymore, for granted can open up new possibilities and a lightness to how to live a life. 

I look forward to a tomorrow, but I live for today. I breathe deeply and see more sharply. Putting off until tomorrow is no longer in my vocabulary. If you knew me before cancer, you may not understand me as well afterward cancer. But I invite you to try. Be my friend. Listen to my fears without allowing them to frighten you. Just hang out sometime over a beer or a glass of tequila.  

Happy New Year. I’m really glad to be here with you.